HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Spooky Season

We can all agree 2020 has been pretty scary. From COVID to shut downs, e-learning, wildfires, and even hurricanes… the uncertainty of tomorrow can be

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Six Months Later…

A LOT has happened over the last six months… We have endured a     w  i   d   e     spectrum of

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413 Fit Kids

This week we kicked off our very first 413 Kids class! Class began with me asking each child to introduce themselves and tell me what

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Glorify Your Health

Sometimes it feels as though poor health is being glorified. Things like “dad bod” are becoming increasingly popular. Or, women being told that it doesn’t

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