Your search Results

Here is what we found..

<img width="1077" height="1080" src="https://fitness413.com/wp-content/uploads/Screenshot_20210716-135933.png" class="attachment-full size-full" alt="" />

It’s Not Just Who We Are… It’s What We Do

Blake July 16, 2021

Everyone has ups and downs in their fitness journey. It is not easy but it is worth it.

Best case scenario, schedule a hiking trip every few months and make some memories!

<img width="1920" height="1920" src="https://fitness413.com/wp-content/uploads/PXL_20210317_125840827-edited-scaled.jpg" class="attachment-full size-full" alt="Best case scenario, schedule a hiking trip every few months and make some memories!" />

Hurry Up And…Rest

Blake March 22, 2021

If actions speak louder than words, maybe it is wise of us to consider Jesus’ rhythms just as strongly as we consider His words.

Fitness 413 Coach

<img width="500" height="500" src="https://fitness413.com/wp-content/uploads/mark.jpg" class="attachment-full size-full" alt="Fitness 413 Coach" />

Ready For Spring

Blake February 19, 2021

If you are like me, I’m guessing you are ready for spring. Warming temperatures, spending more time outdoors and feeling the warmth of the sun.

<img width="810" height="1080" src="https://fitness413.com/wp-content/uploads/3797230835873370091-scaled.jpg" class="attachment-full size-full" alt="" />

Thanksgiving 2020

Blake November 19, 2020

Getting 1% better every day works because there is no such thing as the health lottery!