
The Process
Goals. Everyone loves talking about goals. WE at 413 love talking about goals. I think sometimes we get too excited for a weight loss goal,
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Here is what we found..
Goals. Everyone loves talking about goals. WE at 413 love talking about goals. I think sometimes we get too excited for a weight loss goal,
In the early part of this year I decided to get a road bike to cross train. I thought if I did it would be
Instead of making new year’s resolutions in 2019, my wife and I graduated to setting some BHAGs for the next three years. It is not
How often have you set some goals for yourself and then not achieved them? I can’t even keep track of the times I have done