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Halfway to Happiness is Health

Blake January 22, 2021

Depression – Sickness – Health – Fitness – Happiness Growing up, I watched my mom battle many health issues and depression. I wanted nothing more

Exercise and Your Immune System

Blake March 23, 2020

Day 14 of “social distancing” and I feel a lot like Tom Hanks in Castaway. Only difference is my best friend isn’t a volleyball named