Six Months Later…
Blake September 26, 2020
A LOT has happened over the last six months… We have endured a w i d e spectrum of
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Here is what we found..
A LOT has happened over the last six months… We have endured a w i d e spectrum of
My fitness journey began after the birth of my first child, when I tipped the scale at just over 200 lbs. There was no way
“Train to survive the training” At 413 Fitness, our endurance athletes train to become stronger, yes; but, really our main objective is to simply make
