
Goals That Scare You
In the early part of this year I decided to get a road bike to cross train. I thought if I did it would be
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Here is what we found..
In the early part of this year I decided to get a road bike to cross train. I thought if I did it would be
“Train to survive the training” At 413 Fitness, our endurance athletes train to become stronger, yes; but, really our main objective is to simply make